Ask a Therapist: Column #3
Q: I always feel so emotional towards the end of my summer vacation. How do I make the transition back to regular life less difficult?…
Recent Posts
Ask a Therapist: Column #2
Q: My work seems to be taking over my life. How can I create a better work-life balance? A: We live in a world where…
Ask a Therapist: Column #1
Ask a Therapist with Sarah Joy Covey, RP Q: I hear people use the term “self-care” all the time, but what does it really mean? A:…
Dust to Dust: a spiritual grounding
It’s Ash Wednesday. If you already knew that, chances are you grew up in a Catholic home or are affiliated in some way with a…
A New Leaf
My last blogpost was published on September 5th, 2015 (wow) and so much has happened in my life since that point that it is hard…
Lessons from the Lake
As we wrap up another summer of freckles, sandy toes, and ice cream cones what wisdom can we take with us from our lazy days of…
