Sarah Joy Covey is a Registered Psychotherapist who is open to working with a wide variety of issues including stress, anxiety, depression, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an extensive background working with teens but also have a an ongoing passion to work with adults of all ages and couples who are seeking support to restore intimacy and learn healthy conflict resolution. I offer electronic counselling services to provide convenience to those who are seeking help at a distance or for whom in-person appointments are a challenge to schedule and/or keep.
While I use CBT and other common therapies regularly, I have a special enthusiasm for narrative and existential work and the incorporation of spirituality in clinical practice. Specifically, I am keen to support those with a Christian-faith background and am able to provide supports for spiritual growth and connection.
I am keen to offer psychoeducational courses and psychotherapeutic groups and am open to working in alternate locations to accommodate particular group needs. I am also a competent speaker and workshop leader and welcome such opportunities with enthusiasm.