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A New Leaf, Counselling and Psychotherapy

growing a good story, one leaf at at time

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Sarah Joy Covey on Ask a Therapist: Column #3 On…
Sarah Joy Covey on Ask a Therapist: Column #3 On…
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#wintersunset #backyardbeauty #fresh #cold #breathedeep #thankful Sunset in Mallorytown. Merry Christmas! Catching my breath in the early quiet of an otherwise bustling house. Thankful for these moments. Haven’t soaked them up enough this year. Taking my fill today. The light IS breaking through. #advent #waiting This little ornament was just found when making some adjustments to the Christmas tree. Adorable! Love this little nest!

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OPEN HOUSE TOMORROW! Come and bring a friend! All are welcome! Lots of free samples and in-stock options for purchase. Caregiving is hard and carries so many mixed emotions with it! Check out the fourth column in my #askatherapist series for some ACTION steps that you can take to #careforthecaregiver LINK IN BIO #anewleaftherapy #advicecolumn #30secondmeditation #anewleaftherapy #30secondmeditation #windandwaves #pause #takeamoment #deepbreaths #naturetherapy #anewleaftherapy #sarahjoycovey #meditationmoment #beach #woodlandbeach #bluemind #seagulls #naturetherapy #selfcare #backyardbeauty #beautysighting #capturethemoments Working on a general advice column for my local paper and looking to crowd source questions that people would like to see answered by a Registered Psychotherapist! #advicecolumn #advicecolumnist #askaway #healthandwellness #relationships #worklifebalance #stress #anxiety #boundaries #spirituality ... #whateveryouwant #heresyourchance #whatdoyouwanttoknow
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